Plantar fasciitis is the most common cause of arch pain. It can be caused by overuse, underuse, tight / rigid fascia, cold weather, inflammation, or injury to the plantar fascia. Several years ...
What is sciatica? Sciatica refers to pain affecting the sciatic nerve usually because the nerve has been irritated or compressed. The sciatic nerve is the longest nerve in the human body and ...
Patrice Evra visited The Massage Academy in Montreal, Canada for a traditional Thai massage. Thanks for coming for a Thai Massage – the best for health @patrice.evra ...
This is an important question. The definition of ‘Healthy Living’ though can differ a lot from one individual to another. Here are some aspects some have defined as ‘healthy living’. Creativity ...
The Massage Academy Workshops are designed for anyone interested in learning the art of traditional Thai massage. Thai massage is excellent for helping your friends, family, clients and yourself ...
Learn Traditional Thai Yoga Massage in the best 3 day intensive Workshop offered in Vancouver and Montreal. Affiliated with TMC, the Thai Massage School of Chiangmai in Thailand, the lessons are ...
Traditional Thai massage works in a wonderful way to bring in a perfect synch between your mind, body, and spirit. However, depending only on massage is not enough when it comes to your overall ...
To maintain good health and live a better life, you need to take in a healthy and balanced diet.Following a healthy and balanced diet is not as difficult as you may think. All you have to do is ...
Stretching is a good way to improve mobility and flexibility, as well as to avoid muscle soreness. Here are some tips for how to stretch properly: 1. Stretch for 10 to 15 minutes every day. ...
People usually get a Thai massage (also known as Traditional Thai Massage, Thai Yoga Massage) to relieve stress caused by daily life. However, Thai massages can offer much more benefits than to ...
We’re very happy to announce that three new Thai massage therapist have joined our team in Montreal. Fluent in both French and English, each are registered and have immense training and ...
For a perfect heart-warming dish to serve on a chilly winter night, you have to try this famous Butternut Thai Massaman curry. Always mixed with coconut milk, this curry is rich and flavourful ...
Green papaya salad is a spicy salad made from shredded unripe papaya. Probably originating from ethnic Lao people, it is also eaten throughout Southeast Asia. Locally known in Thailand as som tam ...